SCHEDULE

1. BJJ Basics: Back to the roots! Master the fundamentals of BJJ and refine your core techniques.

2. BJJ Fundamentals: Master the essentials of Brazilian Jiu-Jitsu with a focus on core techniques and principles.

3. BJJ Comp Class: Prepare for competition with intense training sessions designed to sharpen your skills and strategy.

4. Wrestling: Develop takedown skills, escapes, and pinning combinations in this dynamic and challenging class.

5. Women Only BJJ: A supportive and empowering environment for women to learn and grow in Brazilian Jiu-Jitsu.

6. Community Open Mat: Join us for a collaborative training session where you can practice, learn, and connect with fellow BJJ enthusiasts from other affiliations.

7. Open Rolls and Drilling: Refine your techniques and test your skills in a dynamic open mat session dedicated to drilling and rolling.

8. Tiny Tigers BJJ (3-6 years old): Introduce your little ones to the world of BJJ through playful games and movement-based learning.

9. Kids BJJ Fundamentals (Level 1 and 2): Build a strong foundation in BJJ with fun and engaging classes designed for young learners.

10. Kids BJJ Technical Class: Level up your child's BJJ game with a focus on advanced techniques and strategy.

11. Strength and Conditioning: Enhance your strength, power, and endurance with a challenging workout designed to complement your BJJ training.